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Rank: Frosh
Groups: Member
Joined: 3/17/2008
Posts: 5
Location: Iron Bridge, Ont
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I love to write. I find it's an excellent way to rid of stress. I think of any old topic (ie. What is Popularity? Who Defines What's "Cool"?) and just rant about it. It helps me so much to get something out on paper or computer. Alot of time I just delete it, but it helps. I also clean! I take my stress out of the poor little dust bunnies  
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Rank: Frosh
Groups: Member
Joined: 3/17/2008
Posts: 14
Location: Toronto
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Sleep is definitely a stress therapy. Shopping relives my stress too!
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Rank: Frosh
Groups: Member
Joined: 3/17/2008
Posts: 16
Location: Richmond, BC
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making music, playing the guitar, singing.
chattin' with friends.
but most of all, telling myself that i'm not stressed and that things will be okay. attitude is half the battle, don't let it get to your head!
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Rank: Frosh
Groups: Member
Joined: 3/17/2008
Posts: 13
Location: Hamilton
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i drive down to the beach with my dog and walk in the sand lol.
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Rank: Frosh
Groups: Member
Joined: 3/18/2008
Posts: 12
Location: Vancouver
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SLEEEEEPPPPPP  or Cry~ =)
❤
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Rank: Senior Student
Groups: Member
Joined: 3/5/2008
Posts: 114
Location: Winnipeg!
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oh, to add:
BLAST CALABRIA on my iPod speakers and clean my room/dance around or work out to it.
ALL VERSIONS lmao, the original, the one with MIMS and the pitbull/Lil John
i love it
and elevator (flo rida ft. TIMBALAND!) and usher's new one. and work out.
• Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing •
UWO '12
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Rank: Frosh
Groups: Member
Joined: 3/18/2008
Posts: 5
Location: Smithville
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get up north...away from the city
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Rank: Frosh
Groups: Member
Joined: 3/18/2008
Posts: 6
Location: toronto
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i like to turn my cell phone and computer off, and just spend some time alone relaxing with my kitty cat
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Rank: Frosh
Groups: Member
Joined: 3/18/2008
Posts: 5
Location: Halifax, NS
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I find music is usually the best way for me.
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Rank: Frosh
Groups: Member
Joined: 3/18/2008
Posts: 7
Location: Surrey
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when i'm stressed I just pick up my guitar and play.
it really relaxes me.
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Rank: Frosh
Groups: Member
Joined: 3/18/2008
Posts: 5
Location: ON
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maybe its not the healthiest way to relieve stress...but all i need is a bowl of chocolate chip and cookie dough ice cream and i'm good to go 
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Rank: Frosh
Groups: Member
Joined: 3/19/2008
Posts: 15
Location: Vancouver
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I find listening to music the best way for me to relieve stress because I can just concentrate on the lyrics and melody and forget about my own problems. Also taking deep breaths and just doing some exercises like going for a walk or jog helps me reduce stress too. 
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Rank: Frosh
Groups: Member
Joined: 3/11/2008
Posts: 5
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When you get stressed the only solution is to get your mind off of it.... with each person it varies.....
everyone else pretty much said it all......
it can be working out, music, friends, video games, pets, food, drawing, driving etc.
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Rank: Frosh
Groups: Member
Joined: 3/19/2008
Posts: 5
Location: st. catharines
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I just take a lazy day.
don't shower,
stay in your pajamas,
and don't leave the couch.
=)
=Keep Strumming=
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Rank: Frosh
Groups: Member
Joined: 3/19/2008
Posts: 5
Location: Vancouver, BC
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listening to music, lying around in bed, and running (for track and field) really helps for me lol
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Rank: Senior Student
Groups: Member
Joined: 3/19/2008
Posts: 52
Location: Northern Hemisphere
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masturbating
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Rank: Student Council
Groups: Member
Joined: 3/5/2008
Posts: 375
Location: Sarnia
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Well, to be a little original: today, I found out that dissecting small animals is a great way to get your mind off whatever it is stressing you. So much precision and so much attention to detail is required that you can't possibly be worried about how much you need to study.
Honours Physiology and Psychology UWO '09
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Rank: Frosh
Groups: Member
Joined: 3/19/2008
Posts: 6
Location: Canada
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To lose stress i like to listen to music or go swimming.
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Rank: Frosh
Groups: Member
Joined: 3/8/2008
Posts: 7
Location: near london
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I have a song that I think of whenever I am stressed out in a certain situation and then when I get the chance, I take at least 30 minutes away from everything and do yoga. Its a great way to get anything off your mind because your so concentrated on breathing patterns and different postures.
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Rank: Frosh
Groups: Member
Joined: 3/21/2008
Posts: 2
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I go for an hour to the gym or go for a long walk with my dog. Or if i'm really stressed i bake.  How wierd is that?
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